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What to Eat

A Guide to Your Daily Food Choices

Everyday choices about the types of food you eat can have important effects on your health, the health of your community and the environment. This brochure provides tips to help you make smart food choices for you and your family.

View or download a printable version of the Food Matters: What to Eat? brochure now.

The "What to Eat" Brochure is part of the Food Matters Program. Learn more about the Food Matters program here.

Food Matters: What to Eat? Brochure

View Online or download a printable copy of the Food Matters: What to Eat? brochure.

Other PRHE Brochures

Below are links to additional information on avoiding environmental contaminants.

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