Your overall health is a reflection of your reproductive health. Give yourself a long and healthy life. Consider the following tips to stay healthy:
The best approach to staying fertile in today's busy world is to take care of yourself: eat well, sleep well, reduce your stress, and take all things in moderation. Most things in moderation are OK. You do not need to completely decaffeinate yourself, or to completely stop all alcohol during your pregnancy attempts. A cup of coffee in the morning and an occasional glass of wine is fine. Once pregnant, however, we recommend no alcohol as we do not know the least amount that can cause fetal alcohol syndrome. Consider your body a temple and take care of it since a healthy body is a healthy reproductive body.
|The UCSF Center for Reproductive Health, located in Northern California's San Francisco Bay Area offers a comprehensive array of infertility evaluation and treatment options for both men and women. Our services include: Infertility Evaluation, Male Reproductive Health, Fertility Preservation, Reproductive Surgery, Tubal Reversal Surgery, In Vitro Fertilization (IVF), Intracytoplasmic Sperm Injection (ICSI), Pre-implantation Genetic Diagnosis (PGD), Intrauterine Insemination (IUI), Ovulation Induction, Donor Sperm Insemination, Egg Donor Program for Donors, Egg Donor Program for Recipients, Embryo Donation Program for Donors, Embryo Donation Program for Recipients, Polycystic Ovarian Syndrome (PCOS), Recurrent Pregnancy Loss, Gestational Surrogacy, Genetic Screening and Counseling Psychological Support.|